picture taken from myapplecidervinegar.com
Apple Cider Vinegar also known as ACV, is vinegar made from the cider of apples. Cider, is a un-preserved drink made by crushing fruit. ACV, has a strong potent taste but has so many health and beauty benefits that it will amaze you. I’ve used ACV numerous times. As schedules change and life becomes a bit more hectic some routines change. I use to take ACV a few times a day, just a tablespoon 2-3 times a day. A few days ago I was grocery shopping and was thinking of ways to keep my skin cleansed and clear, and I thought about how great ACV worked. Today, I will give you 5 beauty benefits of apple cider vinegar.
Note:It’s best to purchase organic ACV; because it has the mother of vinegar, which “is a substance composed of a form of cellulose and acetic acid bacteria that develops on fermenting alcoholic liquids…” Wikipedia states. I like to get Bragg’s, you can find this at any health food store and some grocery stores.
1st beauty benefit
ACV will get rid of all the build up in your hair, from hair products and dirt; leaving your hair shiny, soft and manegable!!! It also alleviates dandruff. If you use about 1/3 of ACV mixed with about 4 cups of water, ACV makes a great hair rinse!!!
2nd beauty benefit
ACV helps maintain healthy skin, by drinking daily or applying directly with a cotton ball. It is known to stop the aging process, meaning reducing wrinkles, sagging, and age spots. It also help acne!!!
3rd beauty benefit
ACV is a deodorant, although ACV has a strong smell it is an odor neutralizer!!!
4th beauty benefit
ACV is a teeth whitener, rub your teeth with ACV, brush and rinse as usual!!!
5th beauty benefit
ACV aids in weight loss and management. The acetic acid in ACV controls your appetite. Taking a few tablespoons a day will help reduce your appetite and speed up your metabolism.
Let’s not forget as I mentioned above, there are so many benefits of ACV health and beauty…if interested go online and research benefits of apple cider vinegar. Today, I just shared a few beauty benefits for my vain beauties reading this post!!!
Hope you found this useful, and you’ll try ACV!!!
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Love ya, Muah!